Growth Zone Three

By Atom Bergstrom

Atom’s Blog

Growth Zone Three foods are evening foods.

All foods that grow underground or live or swim in the sea are best eaten between 6:30 p.m-1:00 a.m.

That’s six-and-a-half hours — from the final half-hour of Kidney Time to the beginning of Liver Time.


Growth Zone Three foods evolved out of the FLOOR-SUBFLOOR level of the three habitat zones of the forest ecology …

1) canopy

2) understory

3) floor-subfloor


As a very general rule (because LIGHT and GRAVITY aren’t the only games in town) …

1) Morning — anything above 4 feet

2) Midday — anything between 4 feet and 4 inches

3) Evening — anything below 4 inches


As an 80% rule …

1) Morning — 12:30 a.m. -12:00 noon

2) Midday — 11:30 a.m.-7:00 p.m.

3) Evening — 6:30 p.m.-1:00 a.m.

Yes, there’s an overlap.


According to Adano Ley (Swami Nitty-Gritty) …

“At evening when the rays of the Sun are diminished, foods that grow underground are ideal. Nature did not intend us to consume large quantities of food at night, therefore selections and varieties are limited, but balanced, in their chemical relationship.”

Dr. John T. Richter & Vera M. Richter (Nature: The Healer, 1936, 1946, 1962 …

“In the evening you will want something to help repair your body while you are asleep. What type of food will do this? The roots that grow in darkness, under the ground, that see no sun, but are rich in earth salts because the edible portion grows in the soil itself.”


Fish and eggs are also Growth Zone Three foods.

There are three varieties of roots …

1) soil roots

2) air roots

3) water roots


Roots are natural sleep promoters.

Kathleen DesMaisons (Potatoes Not Prozac, 1998) wrote …

“Make sure you have a baked potato before you go to bed. It will help your serotonin function and will support the normalization of your sleep patterns.”

However, it will not “help your serotonin function,” but it will help your LSD function.


Your LSD function supports playfulness and accelerates learning.

According to Ray Peat …

“Serotonin research is relatively new, but it rivals estrogen research for the level of incompetence and apparent fraudulent intent that can be found in professional publications.”


Most underwater food, particularly seafood, is in Growth Zone Three.

Robert Ervin Coker (This Great and Wide Sea: An Introduction to Oceanography and Marine Biology, 1947, 1949, 1954) wrote …

“The relatively high solubility of carbon dioxide in sea water is of great biological significance. After all, the synthesis involving union of carbon dioxide and water in sunlight is the basis of all life. Terrestrial plants are surrounded by an atmosphere having only about three one-hundredths of one percent of the essential carbon dioxide and they must generally find their water through extensive root systems. Pure water can hold in solution a somewhat greater amount of carbon dioxide than is present in an equal volume of atmosphere. Sea water is not pure but alkaline, and the alkalinity enables it to hold in true solution and in loose combination something like one hundred times as much carbon dioxide as does an equal volume of ordinary atmosphere. Consequently, where sunlight is available, the minute marine plants have at hand a larger store of this necessity along with an unlimited supply of water that does not have to be ‘pulled up’ from a soil through roots and stems.”


'Growth Zone Three' have 5 comments

  1. June 10, 2020 @ 2:36 pm Atom

    Resident Evil is now playing at your local hospital.

    Don’t forget your mask.


  2. June 10, 2020 @ 2:37 pm Atom

    Stepping Stones for Order-Followers (Sheep-Bots) = Corona Crisis.

    It’s a common cold with uncommon pretensions.


  3. June 10, 2020 @ 2:38 pm Atom

    Welcome to the One World Order world of “fact-checkers” and “contact tracers.”
    Are you ready for the microchipping of “domestic humans?”
    GPS-enabled microchips are already capable of locating a person by “latitude, longitude, altitude, and velocity.”
    Pranav Dixit (“Twitter Is Now Fact-Checking 5G Coronavirus Conspiracy Tweets,” BuzzFeed News, Jun. 9, 2020) wrote …
    “Twitter has started putting a fact-checking label on tweets that link the coronavirus pandemic to 5G wireless internet, a popular conspiracy theory that has been spreading online for months.”
    According to the same source …
    “Clicking on the link leads to a collection of tweets from journalists and fact-checkers, as well as news stories curated by Twitter that debunk the claim.”
    Who will debunk the debunkers?


  4. June 10, 2020 @ 2:43 pm Atom

    The Heart Is Not a Pump — discovered by scientists (and butchers) before the American Civil War.

    That’s why there are two Heart meridians — one is a fuel pump and the other is a carburetor.–e-books.php#The-Heart-Is-Not-a-Pump


  5. June 10, 2020 @ 2:45 pm Atom

    According to Hannah Arendt …

    “The moment we no longer have a free press, anything can happen. What makes it possible for a totalitarian or any other dictatorship to rule is that people are not informed; how can you have an opinion if you are not informed? If everybody always lies to you, the consequence is not that you believe the lies, but rather that nobody believes anything any longer.”


Would you like to share your thoughts?

Your email address will not be published.

©Copyright One Radio Network 2019 • All rights reserved. | Site built by RedLotus Austin
The information on this website and talk shows is solely for informational and entertainment purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors, producers of One Radio Network, Patrick Timpone, their guests or web masters take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained on this website in written or audio form, live or podcasts. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider and take total responsibility for his or her actions at all times. Patrick Joseph of the family of Timpone, a man...All rights reserved, without recourse.