Preparation for Nuclear War

By Atom Bergstrom

Atom’s Blog

Put your head between your knees and kiss your iPhone goodbye?

Nope! It’s not that bad. There are things you can do to protect yourself and your family.

Case in point …

Drinking excess water makes the body more susceptible to ionizing radiation.


Q — So, in short, drink more water or less?

A — If you enjoy radiation poisoning, drink more water!

Q — Ahhhh! Where should we get our water?

A — The same place you usually get it, just drink less.


Excess water can over-alkalize in mere minutes.

Re-acidifying takes about three days.

It doesn’t take long to implode a skyscraper and bring it to the ground ((catabolism). It takes much longer to rebuild a skyscraper (anabolism).


Q — Is there a way to shorten those three days?

A — Yes! Slow breathing, bag-breathing, or carbogen inhalation therapy might shorten the time to two days.

Previously well-trained athletes (Jack La Lanne, Arnold Schwarzenegger, etc.) — if they sat still long enough — might re-acidify in a day and a half.


Q — How do you know how much is the right amount? Drink when thirsty? Is it better to be slightly dehydrated than slightly over-hydrated when you don’t know what you need? Does adding salt help?

A — One fairly accurate “how much liquid should you drink” test is …

If urine is dark and odorous, drink more liquid. If urine is clear, drink less liquid.

If urine is straw-colored with little odor, all is copacetic.

Whether you choose to be slightly dehydrated or slightly over-hyderated depends on the situation.

Dehydration grows cancer via over-acidic tumorization, while hydration metastasizes cancer via over-alkaline ulceration.

If you free cancer from its cellular confines, it’s wise to have a strategy for destroying it while it’s out in the open traveling throughout interstitial fluid.

As for salt (sodium chloride), it makes a small but insignificant difference.


'Preparation for Nuclear War' have 6 comments

  1. April 26, 2023 @ 5:03 pm Atom

    MIND OVER MATTER JOURNAL #8 (Jun. 2023) is already available …

    (1) Mass Formation Psychosis. (2) Who We Are is Not What We Are. (3) Blue Pill Lifestyles. (4) No Escape Without Help. (5) The Supplement Scam. (6) Retroactive Hallucinations. (7) Is Genius Madness With Benefits? (8) Synchronicity & Frodo Baggins. (9) Yogis Wake Up Early. (10) Grief Targets the Lungs. (11) Mind Hacking Q & A. (12) Nitty-Gritty Never Met a Third Eye.


    • April 27, 2023 @ 11:20 am L. De Jong

      RE “mass formation psychosis”…

      The official framing of the mass formation (or mass psychosis) “phenomenon” is misleading and wrong in terms of what the whole true reality is. The false hope-addicted psychologists and their acolytes want you to believe this is “just some temporary occasional” madness by the masses when it is but a spike of a CHRONIC madness going on for aeons with “civilized” people — read “The 2 Married Pink Elephants In The Historical Room –The Holocaustal Covid-19 Coronavirus Madness: A Sociological Perspective & Historical Assessment Of The Covid “Phenomenon”” ….

      One of these mainstream psychologists who have been spreading this whitewashed reality, Dr. Desmet, also fails to see that the PLANNED Covid Psyop is a TOTALLY deliberate ploy because he doesn’t think (after more than 1 year, 2 years, even 3 years, into this total PLANNED scam!) it’s ALL intentionally sinister as he stated in a prior podcast (this makes him witting or unwitting controlled opposition).

      In the May of 2022 podcast with James Corbett he stated that “some people tend to overestimate the degree of planning and intentions” (behind the COUNTLESS, VERIFIABLE, FULLY INTENTIONAL, FULLY PLANNED atrocities by the ruling tribe of psychopaths over the last century alone) and see all of it as being PLANNED which Desmet called “an extreme position” … Sound logical thinking is “extreme” and therefore false and sick in his demented delusional view!

      This all means Desmet is ALSO a member of the masses of lunatics, an ACTIVE CARD-CARRYING MEMBER of mass formation!

      The ruling gang of criminals pulled of the Covid Scam globally via its WHO institution because almost all nations belong to it. If you’re in the US go to and sign the American Sovereignty Declaration to #ExitTheWHO and follow their prompts to contact your representatives and tell them to work for their constituents instead of the mega psychopaths in power.


      • April 27, 2023 @ 12:29 pm Atom

        Replace the “planners,” and the madness will continue. It’s We the People that create these “evildoers.” Look in the mirror and see if you’d be doing the same “master planning” if you were in charge.

        Pogo the Possum had it right when he said, “We have met the enemy and it is us.”

        We’re both using DARPA’s internet to communicate, so let’s not be so high and mighty.


  2. April 26, 2023 @ 5:06 pm Atom

    Cataracts were cured 100 years ago by combining eye exercises with hypnotic techniques.


  3. April 26, 2023 @ 5:07 pm Atom

    Glaucoma is a local blood pressure issue.

    Systemic blood pressure is highly susceptible to lifestyle change. The same goes for local blood pressure issues.

    I was clueless about this back in 1969 when I worked in the glaucoma industry. I managed the shipping department for a company that manufactured tonometers and ophthalmodynamometry devices.

    Swami Nitty-Gritty set me straight several years later.


  4. April 26, 2023 @ 5:09 pm Atom

    The Medical Police State is an example of Mass Formation Psychosis.

    Many of my friends and relatives have been sacrificed to the Demon God of the Golden Stethoscope.


Would you like to share your thoughts?

Your email address will not be published.

©Copyright One Radio Network 2019 • All rights reserved. | Site built by RedLotus Austin
The information on this website and talk shows is solely for informational and entertainment purposes. IT IS NOT INTENDED TO PROVIDE MEDICAL ADVICE. Neither the Editors, producers of One Radio Network, Patrick Timpone, their guests or web masters take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading or following the information contained on this website in written or audio form, live or podcasts. The publication of this information does not constitute the practice of medicine, and this information does not replace the advice of your physician or other health care provider. Before undertaking any course of treatment, the reader must seek the advice of their physician or other health care provider and take total responsibility for his or her actions at all times. Patrick Joseph of the family of Timpone, a man...All rights reserved, without recourse.