Articles by Atom

Atom Bergstrom is a Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California. Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.


Teeth R Us (As Long As Possible)

Teeth R Us (As Long As Possible) By Atom Bergstrom Atom’s Blog Rebuilding enamel is separate from “eating away cavities.” In my final phone conversation with Dr. J.E. Phillips (before he went on his Cosmic Vacation in a car crash), he had recently proved giant white cells (macrophages) could be activated to eat away dental…

Walrus Versus Whaleboat

Walrus Versus Whaleboat By Atom Bergstrom Atom’s Blog Walrus livers and kidneys were Eskimo delicacies, but walrus hunting was dangerous business. Walruses are peaceful and sociable unless you mess with them. <> A polar bear would kill a walrus on land, but a walrus would kill a polar bear in the water. A polar bear…

Compost On Top

Compost On Top By Atom Bergstrom Atom’s Blog Gary Matsuoka, according to his resume, is “a professional horticulturist dedicated to educating people about a variety of topics, including the ideal soil, how to care for certain plants, the right fruit trees for someone’s area, and much more.” <> According to Gary Matsuoka … “In those…

Soil Sucked Into Food

Soil Sucked Into Food By Atom Bergstrom Atom’s Blog Soils are depleted … but NOT the food we eat. How is this possible? The nutrients are sucked out of the soil and INTO the food. You’d never buy a nutrient-depleted food unless you were starving (a possibility thanks to the Biden Crime Family). <> According…

Big Pharma’s Fluorine Fetish

Big Pharma’s Fluorine Fetish By Atom Bergstrom Atom’s Blog According to Dr. Google … “Top-selling fluorinated pharmaceuticals include the antidepressant fluoxetine (Prozac), the cholesterol-lowering drug atorvastatin (Lipitor), and the antibacterial ciprofloxacin (Ciprobay).” <> The word “fluorinated” was chosen so Sheep-Bots who searched for “fluoridated” couldn’t find any info about the widespread use of FLUORINE by…

Carbogen Inhalation Therapy

Carbogen Inhalation Therapy By Atom Bergstrom Atom’s Blog Ray Peat was the Leader of the Pack in almost everything he investigated, including carbon dioxide therapy. If enough Sheep-Bots wake up from their robotic woolly dream, Dr. Peat will be validated. There are some promising signs of understanding. <> Aetna Inc. (founded as Aetna Life Insurance…

Preparation for Nuclear War

Preparation for Nuclear War By Atom Bergstrom Atom’s Blog Put your head between your knees and kiss your iPhone goodbye? Nope! It’s not that bad. There are things you can do to protect yourself and your family. Case in point … Drinking excess water makes the body more susceptible to ionizing radiation. <> Q —…

This Bud’s For Sheep-Bots

This Bud’s For Sheep-Bots By Atom Bergstrom Atom’s Blog Is Budweiser a company, a product, or a hypnotic “power word?” Is “Bud Light” a more potent power word than “Bud Heavy,” or are they two sides of the same coin? Remember the Bud Light glass-carrying commercial with Biggie Small’s “Hypnotize” as the hip-hop soundtrack? <>…

American Bar Turncoats

American Bar Turncoats By Atom Bergstrom Atom’s Blog The American Bar Association has been bought off by the United Nations. Constitutional Law was replaced in 1992 by Global Governance. U.S. Citizens are open air prisoners … but that may change soon. According to the American Bar Association (capital letters are mine) … “Research and practice…

Vitamin C in Meat

Vitamin C in Meat By Atom Bergstrom Atom’s Blog There’s no problem with the vitamin C in food, but the supplemental form of C is a synthetic vitamer that performs only some of the functions of C and has some minor side effects. <> Furthermore, according to Ray Peat (Sept. 21, 2021) … “Milk &…

Pneumatic Chemistry

Pneumatic Chemistry By Atom Bergstrom Atom’s Blog Q — How does one gain or lose weight? A — Same way a balloon fills with air and/or water. I’ve taught professional bodybuilders how to gain 5 pounds of weight by drinking a single glass of water after heavy lifting and how to lose it again with…

Whole Food Kakadu Plum?

Whole Food Kakadu Plum? By Atom Bergstrom Atom’s Blog Re: What about whole food supplements (in capsule form) like Kakadu plum, etc? The entire plum is a WHOLE food. Are you saying you have a supplement that is the ENTIRE dried plum and not PARTIAL? Nothing is extracted from it? If so, then it’s OK,…

Weapons of Man’s Destruction

Weapons of Man’s Destruction By Atom Bergstrom Atom’s Blog Re: I take the skin off my almonds. They’re high in lectins. We don’t. Almond skins help absorb extra vitamin C. There’s no way to COMPLETELY avoid plant and animal Weapons of Man’s Destruction. <> We can’t avoid lectins, salicylates, tannins, oxalates, phytates, nitric oxide, melatonin,…

Soaked Almonds

Soaked Almonds By Atom Bergstrom Atom’s Blog Re: I peel the skins off my soaked almonds. I don’t do well with tannins. Yet TANNINS are why we’re supposed to drink green tea! Backwards world, isn’t it? All you have to do is rename a chemical, and it goes from “bad” to “good” and back again….

One Cause of Diabetes

One Cause of Diabetes By Atom Bergstrom Atom’s Blog According to Adano Ley (Swami Nitty-Gritty) … “The liver is the furnace of the body, and the spleen is the incinerator.” <> Gustave Maré, M.D. (“The Glycogenic Function of the Liver and Its Relation to Animal Heat, Fever, and Diabetes Mellitus,” Medical Record, Jan. 11, 1890)…

The Devil Is In the Sprawl

The Devil Is In the Sprawl By Atom Bergstrom Atom’s Blog The United Nations wants us all bunched up together to reduce our carbon footprint. The U.N.’s devil is “urban sprawl.” On page 8 of the Carpinteria Coastal Valley News (a newspaper in a little beach town of 14,000 residents) … “Uncontrolled growth like that…

I’m a Conspiracy Theorist

I’m a Conspiracy Theorist By Atom Bergstrom Atom’s Blog According to Wikipedia (last edited Jan. 23, 2023) … “A scientific theory is an explanation of an aspect of the natural world and universe that has been repeatedly tested and corroborated in accordance with the scientific method, using accepted protocols of observation, measurement, and evaluation of…

The Tree of Liberty

The Tree of Liberty By Atom Bergstrom Atom’s Blog Algernon Sidney (1623-1683) wrote … “That which is not just, is not Law; and that which is not Law, ought not to be obeyed.” <> Re: What did Thomas Jefferson think of the French Revolution? He endorsed it wholeheartedly … a little less so during its…

Mixed-Use Imprisonment

Mixed-Use Imprisonment By Atom Bergstrom Atom’s Blog The United Nations is taking over your town … as I write this. It’s called U.N. Agenda 21. It’s been in full swing for over two decades. U.N. Agenda 21 is not something that’s coming. It’s not only here … it’s been here for years. You can kiss…

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